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Kitchen Chat and more…
Kitchen Chat and more…
Research published by the American Medical Association indicates 90% of all disease is stress-related. The mind, body, emotions and spirit intricately affect each other. When we heal the emotional or spiritual root of dis-ease, pain and other physical symptoms can ease up, and sometimes they vanish completely. That is a really exciting part of my work! I’ll show you what I mean in the following story. You’ll understand how psychotherapy can accelerate healing, and is an adjunct to traditional medicine.
Emily suffered from constant chest pain that was so severe she had difficulty breathing. The pain persisted for weeks and was getting worse, even with prescribed medication. Her doctor suspected an emotional root to the pain, and referred Emily to me. Read more
Wouldn’t you love me
for just who I am?
Wouldn’t you love me
for just who I am?
Behind this painted face
and every hair in place
Is a wild and crazy
Mean and angry
Clumsy and fragile
Strong and agile
Warm and gentle
Sentimental woman!
Authors: Priscilla Sabin and Benita Esposito
Copyright 1991, The Esposito Institute. All rights reserved. For permission to reprint, please use the “Contact Form” on this site.
The Esposito Institute / Counseling and Life Coaching
2 Offices: Atlanta and Blairsville, GA
Contact: Benita A. Esposito, MA, Licensed Professional Counselor
Psychotherapy Websites: www.Flourishing-Lives.com
Life Coaching Blog: www.YourAuthenticLife.com
Specialties: Marriage counseling, individual psychotherapy. Divorce, emotional roots of disease, depression, anxiety, post-traumatic stress, bipolar and success skills. Combining intuition and evidence-based practices, Benita gets to the bottom line quickly to help clients create flourishing personal and professional lives. Psychotherapy is available in Blairsville and Atlanta. Life coaching for high achievers is available worldwide via telephone and skype.
“Journal writing is a voyage to the interior.” ~Christina Baldwin
Perhaps we will be together in many places,
in many phases of our lives:
Chatting with friends,
Swirling on the dance floor,
Competing in sports,
Delighting in intellectual conversations, Read more
The Esposito Institute
PO Box 1074
Young Harris, GA 30582