This Semi-Private Retreat has a maximum of six people.
Unresolved emotional wounds decrease your self-esteem, self-confidence, and ability to create healthy personal and professional relationships. Even though you are successful on the outside, you may feel empty inside … a lack of wholeness … little inner peace.
You may have experienced emotional, physical or sexual abuse. You may have experienced the anguish that comes from having an emotionally distant parent.
You may yearn for intimacy, but be afraid of it at the same time. You may attract emotionally unavailable people. You may not know how to effectively communicate to resolve conflicts so that your personal and professional relationships flourish. Your intimate relationship may suffer because you cannot be as emotionally close or as sexually open as you would like.
The part of your brain that tries to protect you might have become stuck in survival mode: fight, flight or freeze. This can generate a number of symptoms including anxiety, depression, chronic worry, self-sabotage, pessimism, procrastination, OCD, substance abuse, and emotional eating.
Lake Chatuge. Photo by Benita Esposito
The Promise of the Retreat: You’ll experience rigorous yet gentle leadership tailored to your unique learning style to ensure your success. You’ll receive insights so compelling that you will naturally flow into effective action instead of getting bogged down in self-defeating patterns. You’ll be in a safe place so you can allow Love to flood you, heal you and release wave after wave of creativity. Bask in the sweetness of spiritual intimacy, drawing ever closer to the Divine, the source of all healing. Your transformational journey will be accelerated in this beautiful Nature setting: the Blue Ridge Mountains overlooking Lake Chatuge.
When: View the retreat schedule for current dates.
Where: Young Harris, GA. Enjoy the beauty of the Blue Ridge Mountains overlooking Lake Chatuge.
Breathwork is the primary activity of the day. It helps you access memory, emotion and spirituality in a profound way.
Click on the following links to learn more about what happens in breathwork:
Breathwork Testimonials: Relationships, self-esteem, physical healings, career success.
2 Client Stories about their Breathwork experiences in our Annual Florida Beach Retreat
Healing Abuse. In Susan’s Breathwork, God showed her where the abuse pattern started: at conception.
Healing Trauma of an abortion and open-heart surgery.
Healing an Eating Disorder. This client was not focusing on healing her eating disorder. It occurred as a side-benefit.
Reserve your seat now. This small intimate retreat consists of 6 people. A minimum of 3 private sessions are required before attending this retreat. Participation is by invitation only. Complete the Contact Form for a complementary 10-minute interview.
NOTE: If you are allergic to cats, please let me know. I have one cat who will not be in our meeting space if it is a problem for you.
Cupids Falls, Young Harris, GAReserve your seat now.
“I had never really even entertained the idea of doing a retreat. Scared me to death. Once my spirit decided it was the place to be, then it was so powerful that I had to surrender. So far it’s been one life changing experience after another. Right now I am flying. Can you tell? I mean high! I feel like running up this path barefooted if I have to.” – V.S., Psychotherapist
Last night while soaking in the hot tub, I had a mental slideshow of past retreats and how transformative they’ve been for me. For many years there’s been a deep ache inside of me because my father didn’t affirm me. This unresolved pain caused great difficulty with my romantic relationships. During the breathwork session at the last retreat, while I was in a dreamy state, I appeared as a radiant bride and my Dad finally gave me the adoration I have wanted all my life. Now six months later, I still feel the love that was planted in me during that retreat. What a priceless journey, worth more than gold! – T.H, Realtor, Health Coach
“By working with Benita Esposito over the last eight years in one-on-one and in group settings, I have deeply explored the outer reaches of consciousness, and the inner depths of my body-mind-soul-emotions. Via strong empathetic connection with me, Benita has intuitively coached me through issues so I can create healthy personal and business relationships. I benefit most from group retreats where there is a mixture of people’s energies. The extended time to work on things is crucial to digging deep and making major changes, while the beautiful Nature settings give me the soothing arena I need to process the experiences. Jump at the chance to be involved in a retreat as often as possible. It is an honor and a privilege to have Benita as the co-creator of my true destiny and my journey towards my Authentic Self.” ~ L.S., Software Engineer
Lodging: click here for a list of hotels.
Facilitator: Benita A. Esposito, MA, Licensed Professional Counselor
To inquire about counseling services or intensive retreats, click the Contact Us form. Enter your question and comments. If that does not work, enter your contact information in the “comment box” on this site.
*There will be no refunds within 30 days of the event. Cancellation must be writing. Fax to 706.896.0031 or email to Benita@EspositoInstitute.com.
* 31-45 days before the retreat, there will be a 50% refund, minus a $35 processing fee.
* 46 or more days before an event, there will be a full refund minus a $35 processing fee.