Healing Abuse. Susan’s Breathwork Story.

A bright 30-something woman, Susan vowed that she would never return to her abusive dreamstimefree_185549 Cross 58KBex-boyfriend. But two weeks ago, she did.  She was driving down the interstate while he sat in the passenger seat. They were traveling to a concert in another city.  His rage flared into a frenzy.  She had seen this way too many times before. Yelling at Susan and hitting her in the face, he grabbed her cell phone. Knowing her life was in danger, she struggled to decide the best way to escape. She exited the interstate onto a city street, stopped the car in the middle of the road, stepped out, and yelled for help. A motorist called the police who quickly came to take the report. Fortunately, the officer was compassionate and took Susan seriously. Susan drove off, leaving her ex-boyfriend by the side of the road. Read more


Retreat Testimonials

Sunset, Panama City Beach, FL

“By working with Benita Esposito over the last eight years in one-on-one and in group settings, I have deeply explored the outer reaches of consciousness, and the inner depths of my body-mind-soul-emotions. Via strong empathetic connections, Benita has intuitively guided me through issues that others in the mainstream medical professions told me I would be living with for the rest of my life.  Benita coaches me to create healthy relationships in personal, business and in community. I benefit most from group retreats where there is a mixture of people’s energies. The extended time to work on things is crucial to digging deep and making major changes, while the beautiful Nature settings give me a soothing arena I need to process the experiences. Jump at the chance to be involved in a retreat as often as possible – that is my recommendation. If a retreat doesn’t suit you, choose another format. It is an honor and a privilege to have Benita as the co-creator of my true destiny and journey towards my Authentic Self.”  ~ L.S. Florida (August 2010)

“As we closed the retreat on Monday, I felt, probably for the first time in my life, a deep grief that I would be leaving a group of people, and a deep desire to continue to be a part of your lives, and have each of you be a part of mine. This is one of the gifts you have all given me this past weekend. My path in life has been a solitary one, and I mostly liked it that way, at the same time feeling lonely, isolated, and different. I never before realized how much I wanted to share myself with others, and to share their path and their experience.” ~ E.W., President, Software Development Consulting, Virginia

“My cheek muscles have been sore since I returned from the retreat. Could this be from smiling so much that it hurts? I have to say, when I left the retreat I had some good gut wrenching cries of loss–and now…. wow, I do believe that joy is here. I am walking around singing, laughing, and just having fun with myself. I feel I want to spread some of this around.”  ~ M.F., Technical Trainer, Colorado

“I just wanted to thank you again for hosting such a wonderful and inspirational weekend retreat. I continued to ride the wave all the way home! As I reflected on one of the weekend’s more intense moments I found myself crying tears of despair, but they were instantaneously transformed into tears of joy as I instinctively felt comfort from the Divine. Thanks to your guidance, I now know how to access the healing, the answers, the wisdom and the love.” ~ B.M., Computer Programmer, Tennessee

“I have never really even entertained the idea of doing a retreat. Scared me to death. This time I had some help coaxing me to go, but I knew I would do it anyway. Once my spirit decided it was the place to be, then it was so powerful that I really had to surrender. So far it’s been one life changing experience after another. Right now I am flying. Can you tell? I mean high! I feel like running up this path barefooted if I have to. What an amazing, amazing life I have!” ~ V.S., Psychotherapist, Atlanta

Click here to view the Retreat Schedule.

To apply for a retreat, send me a message in the comment box on the right side of this page.

Retreats are held in the north Georgia Blue Ridge Mountains or at the Florida Gulf coast.

Facilitator: Benita A. Esposito, MA, Licensed Professional Counselor, Georgia.