Research published by the American Medical Association indicates that 90% of all disease is stress-related. Our mind, body, emotions, spirit and relationships intricately affect each other. When we heal the emotional or spiritual root of dis-ease, pain can ease up. Sometimes other physical symptoms vanish completely. I’ll show you what I mean in the following story. Emily’s heart condition and her emotional pain healed when her husband joined her in counseling. Psychotherapy can accelerate healing, and is used as an adjunct to medicine. Read more
“Erica’s Personal Journey”
There are times in each of our lives when the entire course of our life seems to change. Sometimes, the change is so dramatic it feels like it must have been preordained. I have had several of those turning points in my life, but none more dramatic than the day in 1990 that I met Benita Esposito. My life has not been the same since then, and I am eternally grateful for that. Read more
In many organizations, chronic stress is the most significant health problem facing the employees and managers. Often daily activities appear to be a never ending series of too many things to do with insufficient time and resources to allow acceptable job performance, let alone the level of professionalism which is desired. Read more
What do you want to create? What has God planted in your heart? A job that feeds your spirit and calms your body? Time to relax and heal? Relationships in which you feel cherished? Health? Life-work balance? A home that you call your sanctuary?
If you want your external reality to change, you have to change your internal reality. Read more
Are you struggling with excess body fat or obesity? Have you tried diets without success, going up and down, and up and down? We want to encourage you! (Read more.) Read more