F. Fostering Secure Attachment through Effective Communication . This one-day live virtual workshop is designed for couples in a committed relationship who want to enhance their communication and conflict management skills. If you have a good relationship, it will become even stronger. If you experience difficulties, you will gain practical tools to repair rifts and […]
About Benita Esposito
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But we are proud to say that Benita Esposito contributed 150 entries already.
Entries by Benita Esposito
. Excavate and express your radiant Authentic Self … the person God meant you to be. . Two days: May 18-19, 2024. Register by April 1. or Two days: October 5-6, 2024. Register by September 1. Young Harris, Georgia overlooking the Blue Ridge Mountains. Maximum of 6 participants. Register early to ensure your seat. […]
The Positive Psychology Perspective At age 21 when I was in the Clinical Psychology graduate program, I wasn’t like the other students. I was interested in learning how high achievers learn to lead exceptional lives. Human potential theories such as Abraham Maslow’s Self-actualization fascinated me more than curing diseases and disorders. I’m still that […]
. Conscious Creating Class New Year’s Day 2024 via Zoom . Are you a high achieving financially successful person but … • You’re not satisfied with your current life. • You feel a restless yearning for more fulfillment. • Your relationships are not as gratifying as you would like. • You like aspects of your […]
Learning how to foster a fulfilling relationship is important whether you are married or single. The information I am going to share can be applied to any relationship: marriage, dating, cohabitating, friendship, siblings, parent-child, or a work relationship.
New Year’s Day Retreat 2023 Location: Virtual meeting on Zoom Registration Deadline: December 17, 2022. . How do you like the idea of being an empowered conscious creator while staying deeply rooted in your spiritual connection? Our lives, especially during the holidays, are stressful for many of us. We may be so consumed with everyday […]
Brainspotting and Inner Family Dialogue Written by Marie and Benita A. Esposito, MA, LPC, LCMHC Do you have an Inner Critic who is like a sports reporter that plays a running commentary on how well you are doing? If so, you are not alone. Many of us high-achievers suffer from critical jabs and barbs. […]
I am thankful every time you slow down enough to listen to your innermost needs. I am thankful every time you soften your Inner Critic’s quips with self-compassion. I am thankful every time you pursue your dreams instead of running from your fears. I am thankful every time you laugh and play like an […]
“I am an orphan. Both my parents have died.” That’s what a client recently told me. I had the exact same feelings when my mother died two years ago. My father preceded her five years earlier.
Have you ever wondered what happens in the first counseling session? I thought you might, so I wrote this article for you. The first session is an assessment, not counseling per se. I need to get to know you before jumping into the counseling phase. I ask a lot of questions and listen closely to […]
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The Esposito Institute
PO Box 1074
Young Harris, GA 30582
281 Young Harris St.
Blairsville, GA 30512
3343 Peachtree Rd NE
Atlanta, GA 30326