Entries by Benita Esposito
Conscious Creating Retreat
New Year’s Day Retreat 2023 Location: Virtual meeting on Zoom Registration Deadline: December 17, 2022. . How do you like the idea of being an empowered conscious creator while staying deeply rooted in your spiritual connection? Our lives, especially during the holidays, are stressful for many of us. We may be so consumed with everyday […]
Transforming the Inner Critic
Brainspotting and Inner Family Dialogue Written by Marie and Benita A. Esposito, MA, LPC, LCMHC Do you have an Inner Critic who is like a sports reporter that plays a running commentary on how well you are doing? If so, you are not alone. Many of us high-achievers suffer from critical jabs and barbs. […]
