• Facebook
  • Mail
  • LinkedIn
  • Twitter
Flourishing lives for S.M.A.R.T women and the men who love them. Call today 770.998.6642
The Esposito Institute
  • Home
  • How I Help
    • Retreats and Workshops
    • Couples Counseling
    • Individual Counseling
    • The Highly Sensitive Person Retreat
    • Pre-Marital Counseling
  • Online Therapy
  • About
    • Testimonials
      • Breathwork Testimonial List
      • Individual Counseling Testimonials
      • Couples Counseling Testimonials
      • Retreat Testimonials
      • Journey Into Wholeness CD Testimonials
    • FAQ
    • Benita’s Credentials
    • Mission & Values
    • Benita’s Uniqueness
    • Benita’s Story & Teaching Tips
  • Contact
  • Media
    • Speeches
      • The Healing Power of Relationships
      • Stress Management for Leaders
    • Podcasts
    • Videos
  • Shop
  • Articles
  • Menu Menu

Couples and Individual Counseling

Do you want to strengthen your marriage or prevent a divorce? Or are you co-habitating, engaged or dating, and you want to get it right this time?

Does stress, depression or grief trouble you? Does illness, insomnia or unresolved trauma make your life difficult?

You’ve come to the right place for deep emotional healing so you can cultivate a flourishing life. As a grace-filled Christian I honor all spiritual paths rooted in love. Attend an intensive retreat for faster progress.

It’s easy to receive counseling from the comfort of your home, car or office via Zoom video-conference. I do not see people in-person. I offer psychotherapy to residents of Georgia and North Carolina, and I only work with adults over age 21.

Click here for emergency hotline numbers.

Contact me for a 10-minute complimentary get-acquainted chat.

770.998.6642

Receive free tips to repair your relationships, heal emotions, resolve grief and trauma, and manage stress.

Sign Up Now

Like us on Facebook

How I Help

Couples and Marriage Retreats

Couples Counseling

Individual Counseling

Featured Articles

Intimacy and Deep Emotional Healing

February 14, 2020
Even in the best of relationships, couples sometimes struggle…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2020/02/Valentines-heart-candles-Morguefile-free-scaled.jpg 1667 2560 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2020-02-14 03:43:262020-06-26 12:39:36Intimacy and Deep Emotional Healing

9 Tips to Reduce Family Conflicts During the Holidays

December 24, 2019
I’m reaching out to all of you who have troubled family relationships…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2019/12/Amaryllis-Red-Benita-scaled.jpg 1920 2560 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2019-12-24 18:54:482020-02-02 14:49:509 Tips to Reduce Family Conflicts During the Holidays

Happy Wife, Happy Life

December 15, 2019
I'm writing to men here. But if you are a woman who is married,…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2019/12/Couple-Kissing-Depositphotos_14730163_l-2015-large.jpg 1333 2000 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2019-12-15 15:21:182020-07-27 16:48:16Happy Wife, Happy Life

Valentine’s Couples Retreat 2020

September 5, 2019
This small group Valentine's Retreat is perfect for couples who…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2014/03/Valentines-Day-efi21-Morguefile-Free.jpg 900 1200 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2019-09-05 12:00:452020-07-27 16:51:21Valentine’s Couples Retreat 2020

23 Tips for Turning Conflict into Peace

December 24, 2018
I hope your holidays are filled with love and laughter. I bless…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2018/12/Poinsettia-best-red-Benita.jpg 2448 3264 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2018-12-24 21:23:022020-02-02 14:52:0323 Tips for Turning Conflict into Peace

Why We Think We Shouldn’t Be Needy

September 23, 2018
“In insecure relationships, we disguise our vulnerabilities…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2018/09/Lake-Vogel-Park-BVL-GA-BenitaEsposito.jpg 2448 3264 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2018-09-23 16:15:172020-07-03 21:33:25Why We Think We Shouldn’t Be Needy

Attachment Styles: What predicts healthy romance?

June 23, 2017
We unconsciously act the way we do in romantic relationships…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2017/01/Lovers-Statue-Morguefile-free.jpg 2600 1647 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2017-06-23 16:51:212020-02-02 14:53:08Attachment Styles: What predicts healthy romance?

Tired of Conflict?

1 Comment
/
March 25, 2017
Whether it’s with your spouse or your mother, if you don’t…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2017/03/Distant-Couple-in-Bed-2-1.jpg 144 298 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2017-03-25 14:04:572017-06-23 16:53:48Tired of Conflict?

Can My Marriage Be Saved?

January 14, 2017
  That’s one of the first questions people ask me when…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2017/01/MIDDLE-AGED-COUPLE.jpg 1000 2000 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2017-01-14 17:43:272020-10-19 00:39:42Can My Marriage Be Saved?

How to Choose a Marriage Counselor

January 1, 2016
Most people don’t realize that Couples Counseling is one of…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2015/07/Wedding-arches.jpg 1415 2123 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2016-01-01 20:23:382020-10-19 00:51:50How to Choose a Marriage Counselor

Banana Nut Bread. Healing the Mother-Daughter Relationship

December 20, 2015
Who would think that banana nut bread could be a catalyst for…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2015/12/Mother-daughter-helping-Morguefile-free-1.jpg 2070 1834 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2015-12-20 18:06:252019-03-10 14:58:05Banana Nut Bread. Healing the Mother-Daughter Relationship

Conflict Management in Marriage: 17 Do’s and Don’ts

November 1, 2015
Key Concept: Vulnerability + Authenticity => Safety + Intimacy Introduction Many…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2014/03/Serious-Conversation-Couple1.jpg 143 352 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2015-11-01 21:51:132018-07-11 19:12:53Conflict Management in Marriage: 17 Do’s and Don’ts

Couples Counseling FAQs

July 16, 2015
Q: What's the success rate of your Couples Counseling programs? I…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2014/07/happy-couple2.jpg 1131 1698 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2015-07-16 13:30:012017-12-31 03:41:28Couples Counseling FAQs

Pre-Marital Counseling

July 13, 2015
Are you considering pre-marital counseling to get your marriage…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2013/03/Wedding-GRT-FreeMorguefile.jpg 2800 2100 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2015-07-13 16:32:502020-03-15 17:50:03Pre-Marital Counseling

10 Tips to Sustain Emotional Intimacy During a Conflict

July 6, 2015
Have you ever been stuck in a painful conversation with a family…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2014/11/Black-Couple-32-smiling.jpg 193 262 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2015-07-06 18:38:042021-06-06 17:54:3910 Tips to Sustain Emotional Intimacy During a Conflict

Worst Four Behaviors that Ruin Marriage

April 19, 2015
The Four Horsemen of the Apocalypse: Don't Let Them Ruin Your…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2012/04/Hands-heart-unsplash-free-photo-1449495169669-7b118f960251.jpg 720 1080 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2015-04-19 23:01:192019-09-06 20:09:26Worst Four Behaviors that Ruin Marriage

Dr. John Gottman’s Marriage Research FAQs

February 18, 2015
Is Dr. John Gottman really able to predict whether a couple will…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2015/07/Wedding-dance-copy.jpg 480 320 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2015-02-18 20:53:082020-03-15 17:53:03Dr. John Gottman’s Marriage Research FAQs

Dr. John Gottman’s Marriage Research Statistics

February 18, 2015
Dr. Gottman’s mathematical research on “masters” and “disasters”…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2014/03/couples-group-e1425419425585.jpg 1278 1920 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2015-02-18 19:46:032020-03-16 13:26:21Dr. John Gottman’s Marriage Research Statistics

Success, Love and Money. Can you have it all?

January 1, 2015
Does Wealth Create True Fulfillment? Let me tell you a story…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2015/01/Geiger-Jan-and-Jerry2.png 262 251 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2015-01-01 17:17:362020-03-16 15:06:49Success, Love and Money. Can you have it all?

Marriage Essentials: Appreciation and Affection

November 23, 2014
Do you know that expressing appreciation is one of the essential…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2014/11/Couple-Indian-free-Morquefile.jpg 2048 1536 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2014-11-23 19:29:362020-06-26 13:52:07Marriage Essentials: Appreciation and Affection

Healing the Relationship with My Father

June 15, 2014
The Only Time I Saw My Father Cry A Short Story About the…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2014/06/Bible-open-unsplash-free.jpg 721 1080 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2014-06-15 10:46:002020-03-16 14:45:08Healing the Relationship with My Father

Intimacy Killer: Conflict Avoidance

February 2, 2014
Do you avoid conflicts because you want to keep the peace in…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2013/03/couple-holding-hands-black.jpg 288 267 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2014-02-02 21:37:582018-01-13 15:22:33Intimacy Killer: Conflict Avoidance

How Do You Mend a Broken Heart?

September 21, 2013
If you are amongst the brave, you have fallen in love and taken…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2013/05/Bleeding-Heart-2-e1424526912236.jpg 1803 2366 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2013-09-21 23:02:402020-03-22 21:36:36How Do You Mend a Broken Heart?

Overcoming Communication Challenges

March 5, 2013
Surefire Ways to Create an Honest and Connected Relationship An…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2012/10/BLACK-Couple.jpg 721 720 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2013-03-05 01:28:232020-03-22 21:46:40Overcoming Communication Challenges

12 Agreements for Healthy Relationships

February 14, 2013
1.  Vulnerability + authenticity + empathy = safety and intimacy 2. …
Read more
https://www.flourishing-lives.com/wp-content/uploads/2013/02/Couple-hugging-Unsplash-lg-neonbrand-scaled.jpg 2560 1707 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2013-02-14 15:13:292020-06-27 22:27:4112 Agreements for Healthy Relationships

Marriage Story: From Cold War to Resurrection

October 7, 2012
"Our Journey Together With Benita A. Esposito"  We started…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2012/10/black-couple_arguing-634x336.jpg 336 634 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-10-07 20:33:532020-02-02 14:59:27Marriage Story: From Cold War to Resurrection

Marriage Counseling Story. Healing the Physical Heart and Emotional Heart.

August 10, 2012
Research published by the American Medical Association indicates…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2015/12/Flower-passion-unsplash-free-photo-1422036506891-08aee40c0bce.jpg 720 1080 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-08-10 21:18:072016-10-02 12:56:45Marriage Counseling Story. Healing the Physical Heart and Emotional Heart.

Marriage Counseling, Increasing Marital Intimacy: Carol’s Story.

July 25, 2012
Carol’s heart was racing. She thought it could be a heart attack…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2012/07/Woman-lkgdown-GRT-unsplash-free-photo-1445053023192-8d45cb66099d.jpg 720 1080 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-07-25 04:17:062020-03-15 17:42:42Marriage Counseling, Increasing Marital Intimacy: Carol’s Story.

12 Keys to Conflict Management

April 21, 2012
My first mentor told me, "Conflict is a necessary part of intimacy."…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2015/02/Couple-back-of-heads.jpg 183 275 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-04-21 22:18:252020-02-02 15:13:4312 Keys to Conflict Management

Books for Couples

March 13, 2012
Here are a few of my favorite books for couples. I am a Gottman…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2012/03/Journey-Begins-Sgarton-Morguefile-Free-scaled-e1614959003284.jpg 533 800 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-03-13 19:14:392020-02-02 15:54:46Books for Couples

Tears of Anguish, Tears of Love

February 8, 2012
A love letter from a daughter to her father. Unresolved…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2012/02/Hibiscus-Pink-Aug2018-BenitaEsposito.jpg 2448 3264 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-02-08 22:09:382020-02-02 15:21:54Tears of Anguish, Tears of Love

New Love Risking~Prose

February 8, 2012
Perhaps we will be together in many places, in many phases of…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2015/02/Couple-walking-on-beach_BEsPhoto-e1424527426155.jpg 1379 2594 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-02-08 18:18:562020-03-22 21:51:37New Love Risking~Prose

Trusting Others~Prose

February 8, 2012
Sometimes in our darkest hours, we have to rely on the knowledge and…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2012/04/dreamstimefree_4102978-SML.jpg 516 324 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-02-08 18:12:482020-03-22 21:55:03Trusting Others~Prose
Hibiscus, yellow

Relationships

February 8, 2012
In this category, you will find posts on relationships. Click…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png 0 0 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-02-08 17:14:252021-06-06 17:53:30Relationships

Feeling Safe~Prose

February 1, 2012
Feeling safe, secure, calm and quiet. Even in the midst of trials…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2012/02/Couple-white-43.jpg 251 201 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-02-01 18:32:182019-12-15 15:31:26Feeling Safe~Prose
Hibiscus, yellow

Your Gentle Constant Encouragement~Prose

January 8, 2012
You are willing to give up what you are for the sake of what…
Read more
https://www.flourishing-lives.com/wp-content/uploads/2012/02/Hibiscus-yellow-BE-52KB1.jpg 495 506 Benita Esposito https://www.flourishing-lives.com/wp-content/uploads/2019/03/logo05.png Benita Esposito2012-01-08 18:24:382012-11-25 21:39:54Your Gentle Constant Encouragement~Prose
PreviousNext

Subscribe to my newsletter

Sign Up Now

Mailing Address

The Esposito Institute
PO Box 1074
Young Harris, GA 30582

Office Locations

Blairsville Office
168 Rogers Street
Suite 206
Blairsville GA 30512


Sandy Springs Office
5885 Glenridge Drive NE
Ste. 130
Atlanta GA 30328
Click here for directions

Privacy Policy

Recent Articles

  • How to Become Bigger than our GriefAugust 1, 2020 - 6:29 pm
  • 12 Ways to Get a Better Night’s SleepMarch 31, 2020 - 4:11 pm
  • Reduce Your Stress During Covid-19March 20, 2020 - 11:28 pm
© Copyright 2021 The Esposito Institute | www.flourishing-lives.com
  • Facebook
  • Mail
  • LinkedIn
  • Twitter
Scroll to top