Couples Counseling FAQs

Couple on sofa

Q: What’s the success rate of your Couples Counseling programs?

I use two proven research-based Couple Therapy programs: Emotionally Focused Therapy and Gottman Couple Therapy Method. Research proves these approaches help couples build (or rebuild) the bonds of love and connection. 70-75% of couples move from distress to recovery and approximately 90% show significant improvements. Read more


Pre-Marital Counseling: How it Works

Are you considering pre-marital counseling to get your marriage off to a healthy start? I am happy to help you learn research-based skills so you can become a master of marriage. Read more


10 Tips to Sustain Emotional Intimacy During a Conflict

Have you ever been stuck in a painful conversation with a family member or coworker? You just can’t seem to understand each other? I know how frustrating and hurtful that can be.

Instead of escalating your emotions and blaming or withdrawing, you can use the following simple road map to move into a deep emotional connection … even in the midst of conflict. Read more