Benita’s Credentials

Clinical Background

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Professional headshot of licensed psychotherapist and spiritual counselor Benita Esposito, smiling warmly.Benita A. Esposito is a highly experienced Licensed Psychotherapist and Ordained Minister who has spent over four decades helping adults step into their Authentic Self. She holds a Master’s Degree in Clinical Psychology and operates a dual practice. While she maintains a licensed clinical psychotherapy practice serving residents of Georgia and North Carolina, she expands her reach globally as an ordained spiritual counselor and life coach through her website, sensitiveintrovert.com. This unique dual lens allows her to appreciate the structure of traditional mental health treatment while safely guiding clients into the somatic and spiritual healing territories that logic alone cannot reach.

As the author of the Amazon bestseller, The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self, Benita specializes in designing emotionally nurturing environments where highly sensitive individuals can safely unpack deeply stored trauma.

Education & State Licensure

  • Master’s Degree in Clinical Psychology– Illinois State University (1976)
  • Bachelor’s Degree in Psychology– Illinois State University (1973)
  • Georgia Licensed Professional Counselor– License #000300
  • North Carolina Licensed Clinical Mental Health Counselor– License #15664
  • Post-Graduate Ph.D. Courseworkin Community/Organizational Psychology – Georgia State University (1982)
  • Certified Profileby PsychologyToday.com
  • Master’s Thesis in Clinical Psychology:Fascinated with the untapped potential of human beings, my master’s thesis researched methods of pain elimination without drugs. This began my lifelong passion for holistic mind-body-spirit-emotional healing and psychoneuroimmunology (the power of the mind and spirit to affect our bodies).
Beautiful clouds at sunset over Lake Chatuge and the Blue Ridge Mountains near our HSP Retreats.

Lake Chatuge & Blue Ridge Mountains

The Person Behind the Credentials

Outside of virtual private counseling sessions and intensive HSP Retreats overlooking Lake Chatuge in Young Harris, Georgia, I enjoy flower gardening, capturing the beauty of nature through my camera lens, and rowing my 21-foot shell. My brown tabby cat, Bucky, also makes an appearance in online sessions when he’s in a meditative mood and not too rowdy.

Core Strengths as an INFJ Counselor

I am a Highly Sensitive Introvert with an INFJ profile on the Myers-Briggs Type Indicator—a personality type that composes just 1% of the population.

  • Intuition Blended with Logic: I get to the bottom line quickly, helping clients cut through mental clutter to create flourishing personal and professional relationships.
  • A Visionary Approach: I naturally recognize deep-seated behavioral patterns and can accurately project future outcomes based on the historical patterns I see.
  • Evidence-Based & Spiritual: My methodology balances rigorous, evidence-based clinical research with heartfelt spiritual insight.
  • Serving High-Achievers: I deeply enjoy helping other high-achieving, highly sensitive people (grounded in Dr. Elaine Aron’s research). We are conscientious, compassionate, creative, and empathetic souls who love making a meaningful contribution to the world. For us, “Service” is our middle name.

Advanced Clinical Certifications & Specializations

I use advanced body-centered and somatic therapies to help high-achieving HSPs and couples heal at the nervous-system level. Key areas include:

  • Trauma Resolution & Somatic Processing:

    • Certified Brainspotting Therapist (Phases 1–5 and the Masters classes with Dr. David Grand)
    • Somatic Experiencing training with Dr. Peter A. Levine
    • Attachment Theory with Dr. Diane Poole Heller
    • Advanced certifications in grief counseling, clinical hypnotherapy, and mindfulness
  • Couples Therapy:

    • Emotionally Focused Couple Therapy (Externship and Core Skills with Dr. Sue Johnson)
    • Gottman Method Couples Therapy (Level 3 training) and Gottman Leadership Program Trainer
  • HSP Specialization:

    • Approved and personally vetted psychotherapist by Dr. Elaine Aron for Highly Sensitive People.

Chronological Career Experience

  • The Foundation: I launched my professional career as an outpatient psychotherapist with Catholic Social Services in Iowa in 1975.
  • Community Education & Media: I worked at the Ozark Mental Health Center in Joplin, Missouri, as a Community Services Professional. In this role, I designed, marketed, and delivered adult education courses for the general public, facilitated community organization projects, appeared on various TV and radio shows, and conducted extensive public speaking engagements.
  • Private Practice & Retreat Leadership: I opened my private clinical practice in Georgia in 1986, specializing in intensive psychotherapy for adult individuals and couples. Throughout my career, I have facilitated deep-dive therapy groups and intensive weekend retreats designed for developing healthy relationships, deep emotional healing, and excavating the Authentic Self.

Professional Memberships

  • Licensed Professional Counselors Association of Georgia (LPCA)
  • North Carolina Licensed Clinical Counselors Association (LCCNC)
  • The International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) & Atlanta Center for EFT
  • The Association for the Integration of the Whole Person (AIWP) – Ordained Minister since 1992

Visit SensitiveIntrovert.com to learn more about how I help Highly Sensitive People.