Mt Lake oar unsplash free photo-1449451982627-40025c095b91

If you yearn for a flourishing relationship … or if you want to transform anxiety, trauma, grief or depression, or if you want to heal the emotional roots of disease, or if you want help with a major life transition such as divorce, separation, the loss of a loved one, a job change, a move, or a spiritual crisis … you have come to the right place.


These 1-2 day intensive retreats are designed to create major breakthroughs not possible in 50-minute counseling sessions. Facilitator, Benita A. Esposito, MA, is a Licensed Professional Counselor who has four decades of professional psychotherapy and life coaching experience.

Happy Brunette CouplePrivate Marriage Retreat / Couples Retreat

Designed to meet your unique needs and your schedule, you’ll have my exclusive attention for your entire retreat. One-two days. Based on the two most heavily researched Couples Therapy in the world: Dr. Sue Johnson’s Emotionally Focused Therapy, and Drs. John and Julie Gottman’s: Gottman Couple Therapy. North Georgia Mountains, USA.


beautiful womanPrivate Personal Development Retreat

Schedule 1 to 2 days for yourself. Explore and excavate your Authentic Self in a private retreat, tailored to your exact needs. It’s the perfect way to dive deep into the healing that will enable you to step into the life that reflects your unique blueprint: your Authentic Self.




Couple White 55Valentine’s Couples Retreat Young Harris, Georgia. This retreat will resume post-pandemic. We as a society need to get realistic about the education required to create flourishing relationships. Let’s stop beating ourselves up because we don’t already know how to skillfully navigate relationships. They didn’t teach it in school. Be smart. Get educated. You and your relationship deserve to thrive.



Garden Vibrant Free morguefile.comThe Highly Sensitive Person Retreat Young Harris, GA. This retreat will resume post-pandemic. Highly Sensitive People (HSP) are some of the most beautiful people in the world, but we need help to deal with the challenges of being a highly sensitive person (HSP). You’ll receive guidance to develop your unique gifts so you can thrive.  Take the Sensitive Introvert quiz.



fall-great-unsplash-free-photo-1414788101029-46aec67101ca-180x180Deep Emotional Healing Retreat

This retreat will resume post-pandemic. Blue Ridge Mountains overlooking Lake Chatuge, Young Harris, Georgia. Highly Sensitive People are welcome. Unresolved emotional wounds decrease your ability to create fulfilling relationships, a meaningful career, and they contribute to stress, dis-ease, anxiety and depression. The good news is, you can heal.



Pre-requisites: a minimum of 3 private sessions are required for all retreats except the Valentine’s retreat which is an educational format.

To inquire about a Retreat, please complete the Contact form. Tell me about your specific interest, and I will respond within 48 hours.  If you do not hear from me, there may be a technical glitch. Please call 770.998.6642 Monday-Thursday, 9am-5pm EST.

Is your Wise Self calling you?

Have you felt like your Wise Self is trying to grab your attention … calling you to go deeper? You can experience a sweeter life than you have ever known … this time … rooted in wisdom so you can be fully empowered to thrive, not in an egotistical way, but from your heart.

REFUND POLICYA Logo EI Small 10K 81x135

Retreat Refund Policy. Requests must be in writing.

• 30 days before a retreat, there will be a 100% refund, minus a $50 processing fee.

• No refunds 0 – 29 days before a retreat. You may apply your fee to another retreat within one year of the event or a private session minus a $50 processing fee.

Facilitator’s Cancellation Policy

If an event must be cancelled due to unforeseen events (such as the weather or illness of the facilitator) the event will be rescheduled. Every attempt will be made to accommodate a new date that will suit your needs. If that is not possible, you may apply your tuition to another event of your choice, including private sessions.

Resistance is normal and we can work through it.  You may be apprehensive because you sense that you are about to experience a major change. Resistance may appear in the form of sickness, fatigue, fear, anger, procrastination, or being too busy to attend. I encourage you to attend the event anyway. You’ll  learn how to transmute resistance, dis-ease and bring yourself into deeper self-awareness and healing. If you have a fever, please stay home, and take good care of yourself.