If you yearn for a flourishing relationship … or if you want to transform anxiety, trauma, grief or depression, or if you want to heal the emotional roots of disease, or if you want help with a major life transition such as divorce, separation, the loss of a loved one, a job change, a move, or a spiritual crisis … you have come to the right place.
All these events are held on Zoom during the pandemic.
These 1-2 day intensive retreats are designed to create major breakthroughs not possible in 50-minute counseling sessions. Facilitator, Benita A. Esposito, MA, is a Licensed Professional Counselor who has four decades of professional psychotherapy and life coaching experience.
Designed to meet your unique needs and your schedule, you’ll have my exclusive attention for your entire retreat. One-two days. Based on the two most heavily researched Couples Therapy in the world: Dr. Sue Johnson’s Emotionally Focused Therapy, and Drs. John and Julie Gottman’s: Gottman Couple Therapy.
Schedule 1 to 2 days for yourself. Explore and excavate your Authentic Self in a private retreat, tailored to your exact needs. It’s the perfect way to dive deep into the healing that will enable you to step into the life that reflects your unique blueprint: your Authentic Self.
RETREATS OPEN TO THE PUBLIC
This is an educational format tailored to the unique needs of those attending. Topics include emotional bonding, communication and conflict management for couples in a committed relationship. We as a society need to get realistic about the education required to create flourishing relationships. Let’s stop beating ourselves up because we don’t already know how to skillfully navigate relationships. They didn’t teach it in school. Be smart. Get educated. You and your relationship deserve to thrive.
The Highly Sensitive Person Retreat Highly Sensitive People (HSP) are some of the most beautiful people in the world, but we need help to deal with the challenges of being a highly sensitive person (HSP). You’ll receive guidance to develop your unique gifts so you can thrive. Take the Sensitive Introvert quiz.
Unresolved emotional wounds decrease your ability to create fulfilling relationships and a meaningful career. They contribute to stress, dis-ease, anxiety and depression. The good news is, you can heal, and when you do, your whole life will improve.
Pre-requisites: a minimum of 3 private sessions are required for all retreats except the Valentine’s retreat which is a psycho-educational format.
To inquire about a Retreat, please complete the Contact form. Tell me about your specific interest, and I will respond within 48 hours. If you do not hear from me, there may be a technical glitch. Please call 770.998.6642 Monday-Thursday, 9am-5pm EST.
Is your Wise Self calling you?
Has your inner voice been prompting you to go deeper? You can experience a sweeter life than you have ever known … this time … rooted in more wisdom so you can be fully empowered to thrive.
Resistance is normal and we can work through it. You may be apprehensive because you sense that you are about to experience a major change. Resistance may appear in the form of procrastination, sickness, fatigue, fear, anger, or being too busy to attend. Ask yourself, “How important is it for me to change?” I’ll help you learn how to transform resistance so you can increase your self-awareness and accelerate your healing. Ask for a private session before attending a retreat to address any concerns you may have.
Retreat Refund Policy. Requests must be in writing.
• 30 days before a retreat, there will be a 100% refund, minus a $50 processing fee.
• No refunds 0 – 29 days before a retreat. You may apply your fee to another retreat within one year of the event or a private session minus a $50 processing fee.
Facilitator’s Cancellation Policy
If an event must be cancelled due to unforeseen events (such as the weather or illness of the facilitator) the event will be rescheduled. Every attempt will be made to schedule a new date that will suit your needs. If that is not possible, you may apply your tuition to another event of your choice (including private sessions) to be completed within 12 months.