Entries by Benita Esposito

Attachment Styles: What predicts healthy romance?

We unconsciously act the way we do in romantic relationships for a good reason. Human beings have an innate drive to form emotional bonds with people who are precious to us. We suffer when we aren’t able to create secure bonds. The need for secure attachment is part of our inherited survival strategy.

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Your Authentic Life Personal Growth Retreat

One day, Saturday, September 16, 2017 Register by August 26, 2017.   What if you don’t take the risk to be your Authentic Self? The thought of showing up as your Authentic Self can be exciting and scary. It requires you to take risks, and sometimes you don’t know the outcome before you jump off […]

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Can My Marriage Be Saved?

  That’s one of the first questions people ask me when they call about marriage counseling. The answer is: It depends. Can you both answer ‘yes’ to these questions?

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Marriage Enrichment Workshop

One Thursday, January 19, 2017. 7:00pm-8:30pm Free and open to the public. Registration required. Do you know … Half of all marriages that end, do so in the first 7 years. Four behaviors predict divorce with 94% accuracy: the Four Horsemen of the Apocalypse Two behaviors predict divorce at 16 years of marriage. Unhappy couples […]

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Insurance FAQs

Getting Started with Counseling I offer a complementary 10-minute initial phone consultation to make sure that we are a good fit.  I’ll ask about your current situation and your goals. We can discuss my approaches to therapy, appointment times and fees. This consultation is not a therapy session.

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