Entries by Benita Esposito

How is an Intimate Relationship like a Fragrant Red Rose?

When our intimate relationships flourish, our lives radiate joy and we rest in deep peace. Our bodies feel healthy, and we naturally uplift those around us with our very presence. Spiritual and human intimacy fill us with beauty, just like the perfume of a beautiful red rose. Can you remember the last time you bent […]

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The Beckoning Moon

A day’s work comes to a close. Driving down the highway, homeward bound, Feeling content, peaceful, and happy. The softly lit full moon, fringed with a fuzzy glow, rests against a blanket of puffy faint clouds. Tiny lightening bolts toss pink and yellow streaks across the sky. Flashes of color decorate the tranquil masterpiece. Shadowy […]

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Mountain Sunset

Walking across the dam tonight, breathing in a full deep breath of 360 degree mountain views. Misty clouds hover overhead While the sparkling cloudburst fires up the magenta sunset. The full moon glistens a streak of white light across the quiet blue lake, while the locusts sing a chant, and fire flies blink gold on […]

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Association for the Integration of the Whole Person (AIWP)

CREDO LOVE OF LIFE and people is achieved through an integrated awakening of physical, mental, spiritual and emotional processes. Life itself is a religious experience as realized in the temple of my being. I am performing a religious service when my thoughts and deeds involve an affirmation of life. My congregation is both myself and […]

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Powerful Questions for S.M.A.R.T. Women

How to Go Beyond Success to True Fulfillment Have you thought to yourself, “I have reached a measure of success, but I’m still not fulfilled? My work-life balance leaves me feeling stressed. I need to make some changes.” Well, I’m here to encourage you to do just that. Give yourself the gift of sitting down for […]

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Tears of Anguish, Tears of Love

A love letter from a daughter to her father. Unresolved emotional wounds from our childhood affect our adult relationships. This short story shows you how I used a special technique to heal the relationship with my father. That helped me heal the hole in my soul so I could feel whole. And that helped me […]

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Healing the Heart: Emily’s Story

Body-Mind-Spirit Healing Research published by the American Medical Association indicates 90% of all disease is stress-related. The mind, body, emotions and spirit intricately affect each other. When we heal the emotional or spiritual root of dis-ease, pain and other physical symptoms can ease up, and sometimes they vanish completely. That is a really exciting part […]

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Woman Emerging

Wouldn’t you love me for just who I am? Wouldn’t you love me for just who I am? Behind this painted face and every hair in place Is a wild and crazy Mean and angry Clumsy and fragile Strong and agile Warm and gentle Sentimental woman!   Authors: Priscilla Sabin and Benita Esposito Copyright 1991, […]

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