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Retreat Breathwork – 2 Client Stories

(1) Breathwork Story: Breathing into Joy.

I arrived at Benita’s Beach Retreat at the Florida Gulf Coast filled with unknowing.  Trepidation, nervousness, worry, hope and fear flowed through me as I anticipated the days ahead.

“This will be profound,” Benita said, “Life changing.”

I kept telling myself “No matter what, this will be an adventure. No matter what, I will be OK.”  Yet I was really, really scared.  Read more

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Healing the Heart: Emily’s Story

Research published by the American Medical Association indicates 90% of all disease is stress-related. The mind, body, emotions and spirit intricately affect each other. When we heal the emotional or spiritual root of dis-ease, pain and other physical symptoms can ease up, and sometimes they vanish completely.   Read more

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