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My Body and I are Sacred.

Erica’s Reflections after our “Awakening the Authentic Self Retreat.”

It’s the day after our retreat, and I just got a massage this morning in Asheville, NC. My body was tired and sore from the weekend, and I wanted to take care of it. As I lay there on the table, I became aware of how much I have hated and hurt my body. Read more

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