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Kitchen Chat and more…
Kitchen Chat and more…
Do you have an Inner Critic who is like a sports reporter that plays a running commentary on how well you are doing? If so, you are not alone. Many of us high-achievers suffer from critical jabs and barbs. The Inner Critic pushes us to succeed, but when we’re not perfect, our Inner Child takes a big hit. Read more
I am thankful every time you slow down enough to listen to your innermost needs.
I am thankful every time you soften your Inner Critic’s quips with self-compassion.
I am thankful every time you pursue your dreams instead of running from your fears. Read more
“I am an orphan. Both my parents have died.” That’s what a client recently told me. I had the exact same feelings when my mother died two years ago. My father preceded her five years earlier. Read more
The Esposito Institute
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Young Harris, GA 30582