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Do you know the #1 reason why people don’t make and sustain the changes they desire in their lives? Whether we’re talking about relationships, money, weight, health or career … No matter how smart we are, no matter how well-intentioned we are, if we don’t address this one thing, we’ll keep ourselves playing small, much […]
I know your path is not always easy. I know you are intelligent, conscientious, and you have a big heart. I know you are courageous. Every time you take a step toward your goals, every time you speak up for yourself, every time you extend compassion to yourself or someone else, I applaud you. Part […]
As the sun rose in the sky, we stood on giant rocks surrounded by the rushing stream that ran through the deep valley below my house. Tall hardwoods and lush ferns and moss flanked the edges of the stream. Our spirits lifted as the sound of four waterfalls splashed white noise all around us. The […]
