How I Help

BenitaEsposito 2013Holistic Psychotherapy and Education for Individuals and Couples

Holistic means we address your body, mind, spirit, emotions and relationships.

Specialties:

Couples Counseling / Marriage Counseling.

Pre-marital Counseling. Dating.

Communication and conflict management. Affairs. Separation and divorce. Depression. Anxiety. Stress Management. Grief and loss. Deep emotional healing. Family of origin healing. Healing emotional roots of disease. Eliminating Pain with Drugs. Post-traumatic stress (PTSD). Success skills.

I especially like working with clients who are highly sensitive. See The Highly Sensitive Person by Dr. Elaine Aron.

dreamstimefree_1905831 (Small)Individual Counseling. Excavate Your Radiant Authentic Self.

Even though you are successful in business, you may be stressed, anxious or depressed. You may have a sense that you are not living up to your full potential. Something holds you back. Many of us need to heal from emotional wounds of the past so we can be set free of old limiting patterns. As the healing occurs, I’ll help you excavate your Authentic Self so you can shine brightly like the noon day sun. I’ll help you deal with the fears that arise as you move steadily toward a richer, more meaningful life.

Develop healthy loving relationships.

I’ll help you experience emotional intimacy that is more fulfilling than you ever thought possible. You will learn to co-create a life that becomes a beautiful tapestry, weaving together your dreams until they turn into reality.

If you are not in a romantic relationship yet, and you want to prepare yourself to attract a healthy mate, you have come to the right place. We have plenty of research that tells us that healthy committed relationships make us happier than anything else in our lives. We also experience greater health, and we live longer.

But I cannot do this all by myself, of course. I need your active participation. We are a team. I am your counselor, guide, coach, and cheerleader.  This journey is similar to taking a college course to help you learn essential life skills that no one ever taught you in school.

To get started with counseling, or to inquire about a Retreat to make the fastest progress, email me via the “Contact” page. Or, call me at 770.998.6642.

To view the Retreat schedule, click on Events.

Credentials: Benita A. Esposito, MA, Licensed Professional Counselor

I use Gottman Method Couples Therapy and Emotionally Focused Therapy by Dr. Sue Johnson.

Formats

  • Professional counseling in the office: Atlanta or Blairsville, Georgia
  • Psychotherapy and Spiritual Counseling by telephone and video-conferences
  • Intensive retreats for couples / marriage retreats in the North Georgia Mountains
  • Group intensive retreats at the Florida Gulf beach and North Georgia Mountains
  • Relaxation, meditation and stress reduction therapy, educational workshops and CDs

“The most important thing you will every do is become who you were meant to be.” ~Lisa Hammond