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If you yearn for a flourishing relationship … or if you want to transform anxiety, trauma, grief or depression, or if you want to heal the emotional roots of disease, or if you want help with a major life transition such as divorce, separation, the loss of a loved one, a job change, a move, or a spiritual crisis … you have come to the right place.

These events may be held on Zoom or in-person if there is low risk of Covid or other communicable disease. Inquire about each retreat.


These 1-2 day intensive retreats are designed to create major breakthroughs not possible in 50-minute counseling sessions. Facilitator, Benita A. Esposito, MA, is a Licensed Professional Counselor who has four decades of professional psychotherapy and life coaching experience.

Happy Brunette CouplePrivate Marriage Retreat / Couples Retreat

This retreat is designed to meet your unique needs and your schedule. You’ll have my exclusive attention for your entire retreat. We can schedule one or two days on a Friday or Saturday. You’ll learn material from the two most heavily researched Couples Therapy in the world: Dr. Sue Johnson’s Emotionally Focused Therapy, and Drs. John and Julie Gottman’s: Gottman Couple Therapy. Google them so you can know what to expect in our work together.


beautiful womanPrivate Personal Development Retreat

Schedule 1 to 2 days for yourself. Explore and excavate your Authentic Self in a private retreat tailored to your exact needs. It’s the perfect way to dive deep into the healing that will enable you to step into the life that reflects your unique blueprint: your Authentic Self.




Conscious Creating Retreat

Ask yourself, “If I were living the most fulfilling life … being true to my Authentic Self … what would that look like?” You’ll learn a practical system to achieve your goals in alignment with your spiritual path. I’ll help you transform your limiting beliefs and examine behaviors that thwart your progress. It’s one day, New Year’s Day 2023.



Couple White 55Valentine’s Couples Retreat

Topics include emotional bonding, attachment theory, communication and conflict management for couples in a committed relationship. Let’s stop beating ourselves up because we don’t already know how to skillfully navigate relationships. They didn’t teach it in school.  February 11-12, 2023.


Garden Vibrant Free morguefile.comThe Highly Sensitive Person Retreat

Highly Sensitive People (HSP) are some of the most beautiful people in the world, but we need help to deal with the challenges of being a highly sensitive person (HSP). You’ll receive guidance to develop your unique gifts so you can thrive. View the retreats in 2023 at  Take the Sensitive Introvert quiz.



fall-great-unsplash-free-photo-1414788101029-46aec67101ca-180x180Deep Emotional Healing Retreat

Unresolved emotional wounds decrease your ability to create fulfilling relationships and a meaningful career. They contribute to stress, dis-ease, anxiety and depression. The good news is, you can heal, and when you do, your whole life will improve. April 22-23 or October 7-8, 2023.


Pre-requisites: a minimum of 3 private sessions are required for all retreats except the Valentine’s retreat which is a psycho-educational format.

To inquire about a Retreat, please complete the Contact form. Tell me about your specific interest, and I will respond within 48 hours.  If you do not hear from me, there may be a technical glitch. Please call 770.998.6642 Monday-Thursday, 10:00am-5:00pm EST.

Is your Wise Self urging you to get counseling?

Has your inner voice been prompting you to go deeper? You can experience a sweeter life than you have ever known … this time rooted in more wisdom so you can be fully empowered to thrive.

Resistance is normal and we can work through it.  You may be apprehensive because you sense that you are about to experience a major change. Resistance may appear in the form of procrastination, sickness, fatigue, fear, anger, or being too busy to attend. Ask yourself, “How important is it for me to change? If I keep doing what I have been doing, what will the result be?” I’ll help you learn how to transform resistance so you can increase your self-awareness and accelerate your healing.

Ask for a 10-minute complimentary discovery call to get acquainted. Click here.


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Retreat Refund Policy. Requests must be in writing.

• 30 days before a retreat, there will be a 100% refund, minus a $50 processing fee.

• No refunds 0 – 29 days before a retreat. You may apply your fee to another retreat within one year of the event or a private session minus a $50 processing fee.

Facilitator’s Cancellation Policy

If an event must be cancelled due to unforeseen events (such as the weather or illness of the facilitator) the event will be rescheduled. Every attempt will be made to schedule a new date that will suit your needs. If that is not possible, you may apply your tuition to another event of your choice (including private sessions) to be completed within 12 months.