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Clients who are willing to temporarily let go of constant analysis … and instead become curious about their bodily experience … often experience the greatest breakthroughs. This requires courage because it means feeling rather than merely explaining. Yet it is often through this embodied process that long-standing anxiety, trauma, and emotional reactivity begin to resolve.
I’m posting Elaine’s evaluation from our weekend retreat, “Your Authentic Life”, on April 2013 where we did two Breathwork sessions. When Elaine did her inner child healing, it yielded a surprising unexpected result. Her 20-year eating disorder was healed. Elaine gave me permission to publish her evaluation form.
1 day Saturday, March 10, 2018 9:30am-5:30pm Young Harris, Georgia In the beautiful Blue Ridge Mountains Early Bird: February 3. Save $29.00 While weekly therapy sessions help sustain steady growth, sometimes you want to take giant leaps forward. I’d like to tell you about Breathwork, a mind-body-spirit technique that creates breakthroughs better than any […]
Can you relate to any of these situations? 1. You find yourself getting emotionally triggered, and you wish that didn’t happen. 2. Your relationships become damaged. You and your partner don’t know how to resolve conflicts so you don’t feel deeply loved and respected. 3. When you get emotionally triggered, you don’t deal with it […]
Breathwork Testimonial List . The following testimonials will give you an idea of what is possible for you in Breathwork sessions. This spiritual healing technique is used to access the root cause of emotional-mental-physical-spiritual conditions. He’s a life-long asthma sufferer. “Thank you for the Breathwork session you led me through the other day. It was […]
Are you looking for a major boost to propel you into your full potential? If you can answer “yes” to these questions, you’ll want to explore Breathwork. Do you want to … 1. Heal emotions from grief, trauma, neglect or other family of origin issues? 2. Transform unproductive patterns in your relationships, especially emotional reactivity? […]
. (1) Breathwork Story: Breathing into Joy I arrived at Benita’s Beach Retreat at the Florida Gulf Coast filled with trepidation, nervousness, and worry. While I was hopeful, fear flowed through me as I anticipated the days ahead. “This will be profound,” Benita said, “Life changing.” I kept telling myself “No matter what, this will […]
How to Find Peace Amidst Chaos .As autumn paints the world in hues of amber and gold, the crisp air signals the impending arrival of winter holidays. For many, this is a time of joy, family gatherings, and reflection on the year gone by. However, for high achievers, this season can also bring a heightened […]
